Fitness Classes

GYM  HOURS:
Monday-Thurs:        5am- 9pm
Friday:                         5am - 7pm
Saturday:                   8 am - 7 pm
Sunday:                       9 am - 7 pm
 
 

FITNESS CARE  HOURS:
Mon - Sat: 9- 11 am
Mon - Thurs: 5- 8 pm

Childcare Room 5-8pm Rules:

Birth to 3 years - Childcare Room ONLY

4-5 years - Diamond Mine; if numbers over 20 children, moved to Childcare Room

 

 

 

 

 

 

 

 

 

 

                                                  

 

                                                 

 

Mondays

 @ 9:00am - Senior Cardio/Balance (Deborah)

@ 9:30am -  HIIT  (Leigh Ann)

@ 6:00pm - Cardio Burn (Leigh Ann)

                       

Tuesdays

@ 9:30am -  Muscle Jam  (Chris)

@ 6:00pm -  Zumba  (Lori)

@ 6:00pm - Kickboxing (Rayne)

                                                                                                        

Wednesdays

@ 9:00am - Senior Cardio/Balance (Deborah)

@ 9:30am -  Bootcamp (Chris)

@ 6:00 pm - Indoor Cycling (Ann)

@ 6:00 pm -  Cardio Burn (Leigh Ann

 

 Thursdays

@ 9:30am - Muscle Jam (Chris)

@ 5:30 pm - Full Body Blast (Amanda)

  

 Fridays

 @ 9:00 am Senior Chair Yoga (Deborah)

@ 9:30 am  Indoor Cycling (Ann)

 

Saturdays

@ 9:00 am   Kickboxing (Lori)

@ 10:00   Zumba (Lori)