Fitness Classes

GYM  HOURS:
Monday-Thurs:        5am- 9pm
Friday:                         5am - 7pm
Saturday:                   8 am - 7 pm
Sunday:                       9 am - 7 pm
 
 

FITNESS CARE  HOURS:
Mon - Sat: 9- 11 am
Mon - Thurs: 5- 8 pm

Childcare Room 5-8pm Rules:

Birth to 3 years - Childcare Room ONLY

4-5 years - Diamond Mine; if numbers over 20 children, moved to Childcare Room

 

 

 

 

 

 

 

 

 

 

                                                  

 

                                                 

 

Mondays

 @ 9:00 am  Senior Cardio/Balance

@ 9:30 am   HIIT    

@ 6:00 pm   Cardio Burn 

                       

Tuesdays

@ 9:30 am    Muscle Jam   

@ 5:30 pm    Kickboxing

@ 6:30 pm    Zumba

                                                                                                        

Wednesdays

@ 9:00 am Senior Cardio/Balance

@ 9:30 am    Bootcamp

@ 6:00 pm    Cardio Burn HIIT

@ 6:00 pm     Indoor Cycling 

 

 Thursdays

@ 9:30 am    Muscle Jam

@ 5:30    Full Body Blast

  

 Fridays

 @ 9:00 am Senior Chair Yoga

@ 9:30 am    Indoor Cycling

 

Saturdays

@ 9:00 am   Kickboxing

@ 10:00   Zumba