Cheer Tumble Beginner
- Flat back drills
- Basic jumps
- Toe touch
- Handstand
- Cartwheel
- Round off
- Stand back handspring (with spot)
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Cheer Tumble Beginner/Intermediate
- Round off flat back (on rod floor)
- Round off back handspring on rod floor (with spot)
- Standing back handspring with good form (with spot)
- Completed beginning cheer tumble
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Cheer Tumble Intermediate
- Round off toe touch
- Round off back handspring (on rod floor)
- Round off back handspring, fly-to-back (on rod floor)
- Standing back handspring
- Completed beginning/intermediate cheer tumble
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Cheer Tumble Advanced
- Round off back handspring (on floor)
- Back tuck (with spot)
- Round off back tuck
- Back handspring, back tuck
- Standing 2 back handsprings
- Round off 2 back handsprings
- Completed intermediate cheer tumble
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Cheer Tumble Elite
- Round off back handspring back tuck
- Round off back handspring layout
- Standing 3 back handsprings
- Round off 3 back handsprings
- Working round off back handspring, full
- Front tuck
- Completed advanced cheer tumble
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